WHAT'S INCLUDED IN THE CHALLENGE?

1.  6 Weeks of Group Workouts at 3DFitness
2.  Customized Meal Plan With Proven Results 
3.  Coveted 6 Week Challenge Strategy Guide
4.  Detailed Shopping List
5.  Access To Our Private V.I.P. Support Group
6.   And More!
 

JOIN THE 42 DAY TRANSFORMATION CHALLENGE

1.  This is a 6 week challenge where the goal is to lose 20 pounds or 5% percent body fat.

2.  Workouts will be completed at 3DFitness Transformation Center Ambler or Trevose.


3.  Only 25 applicants will be accepted from each location.

* Only 25 applicants for each location will be accepted on a first apply first approved basis. All applications submitted after the 25 have been selected will not be accepted.

Frequently Asked Questions

1. How Many days per week do I have to workout?

We suggest working out 5 days per week for maximum results.  However, we also have a home workout if for some reason you can't make it to th gym all 5 days.

2. Will I need to purchase a gym membership?

No.  You get 6 weeks of workouts at our gym with the program, but at a bear minimum you may want to have some dumbells, a swiss ball and a jump rope for home in case you miss a gym wokout and need to make it up.

3. Do I have to take pictures?

Yes, we use before and after pictures to help motivate others.

4. Will I have to buy a bunch of supplements?

No.  We are supplement minimalists.  We only use a protein supplement for convenience purposes and we also use an omega 3 supplement.

5.  What if I don't have 20 pounds to lose can I still do the program?

Absolutely.  Whether you have 5, 10 or 20+ pounds to lose, or you simply want to lose some body fat, our transformation challenge can help you achieve the body you are looking for

SIGN UP FOR OUR FREE 6 WEEK CHALLENGE